NEW WAYS TO ENJOY HONEY

Use as a nutritious sweetener in beverages.

Add to milk for extra zest.

Warm honey in a pan of hot water. Pour warm honey over waffles, pancakes, English muffins, toast, bagels, or cornbread.

Pour over ice cream and yogurt for a delicious dessert.

Drizzle over sliced fruit, grapefruit halves, or berries.

Best of all, eat it from a spoon!



THIRST QUENCHER

Try a glass of water with a teaspoon of honey and lemon juice.



BETTER PEANUT BUTTER

1/2 cup peanut butter

1/4 cup Organic honey

Mix ingredients and use as a dip for carrot and celery sticks, and pear and apple slices.



WHIPPED HONEY BUTTER

1/2 cup Organic honey

1/2 lb. (2 sticks) softened butter

Whip ingredients together in a mixing bowl. Spoon mixture into a jar with a tight-fitting lid and store in the refrigerator. Great as a spread on bread or toast.



COOKING WITH HONEY

Experiment with substituting honey for sugar in your favorite recipes. Honey has a higher sweetening power than sugar because of its high fructose content. This means you can use less of it to achieve the desired sweetness. Honey has a high moisture content, so you should reduce the amount of liquid in the recipe by about 1/4 cup for every cup of honey used.



HONEY HELPS YOU STAY ACTIVE!

If you feel a boost of energy after eating honey, you're not imagining it! Honey is a natural mixture of the simple sugars glucose and fructose. Honey will boost your energy levels and increase your physical stamina while helping to prevent fatigue.



Note: Honey should not be fed to infants under one year of age. Honey is a safe and wholesome food for children and adults.





Copyright © 2003-2011 The Wild Bee New Zealand Imports, Ltd. Greensboro, NC